Summary:

An indoor bouldering induction course is an introductory session designed to familiarize newcomers with the basics of bouldering in a safe and supportive environment. During the course, participants learn essential techniques, such as proper hand and foot placement, body positioning, and balance, as well as safety protocols like falling techniques and spotting. Instructors provide guidance on how to navigate different types of climbing routes, known as problems, and offer tips on building strength and endurance. The course also emphasizes the importance of warming up and stretching to prevent injuries. By the end of the induction, participants gain the confidence and skills needed to enjoy bouldering independently.

Times:

Induction sessions are 1hr and ran every Mondays @ 6pm - However if you'd like to us all to yourself thats no problem at all, please just give us a call on 01538 300174 and one of our team will gladly organise a private session for you!